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muflax 2012-08-09 11:17:37 +02:00
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@ -77,6 +77,6 @@ Spoiler: still no suffering, and no hint of intensification uprooting it anywher
However, I'm intrigued by the changed practice. Noting has become easier in that it's much more obvious when I'm "touching" a sensation and when I'm confabulating one, but it's also slower. The "edges" of sensations have also become much clearer, as have the back-and-forth jumps between "the object" and "the subject observing it" (actually, just two different sensations, that get falsely post-hoc'ed into dualism). Yet, that itself hasn't magically made me super-proficient at vipassana. In fact, I completely suck; couldn't control shit. Which I found liberating. (Whew, haven't accidentally become a god over night.)
So let's get back on that ox. (I mean, the first log had "[Nirodha Samapatti][] or bust!" in it, and I *still* haven't done that.) [Beeminded][Beeminder meditation] 2 meditations / day, with no time requirements for now. (All planned as vipassana, but might do samadhi as I see fit.)
So let's get back on that ox! (I mean, the first log had "[Nirodha Samapatti][] or bust!" in it, and I *still* haven't done that.) [Beeminded][Beeminder meditation] 2 meditations / day, with no time requirements for now. (All planned as vipassana, but might do samadhi as I see fit.)
(Also improved the Beeminder auto-reports in my time-tracking tools. That should make adding more beeminded goals based on them simpler.)
(Also improved the Beeminder auto-reports in my time-tracking tools. That should make adding more beeminded goals based on them simpler. With every new constraint, I grow more powerful.)